Starting and building your business can wreak havoc on your health, but it doesn’t need to be this way.

*Learn about foods that give you more energy for your day.

*Create morning and evening routines that will help you manage the daily stressors and give you a great night’s sleep.

*Fine-tune your capacity to think clearly for strategic decision-making with various holistic methods.

All this can be done without spending a ton of hours each day. Come to this workshop and you’ll leave with a game plan!